Quinoa, chocolate and granola bars
Ingredients
190g oats
80g chopped mixed nuts
120g peanut or almond butter
35g coconut oil
60g chopped dates
10g chia seeds (optional)
60g pearl quinoa
50g dark chocolate chopped
3 tbsp of honey
PREPARATION
In a small frying pan toast the uncooked quinoa and chia seeds on a low heat for a few minutes.
Set it aside.
In a medium pan melt the coconut oil, honey and nut butter.
Mix well with the rest of the dry ingredients.
Line a baking tray (18cm/28cm) with a baking parchment, press the mix in and bake in a preheated oven(160 ̊C) for 15 minutes.
Cool well before slicing.
Set it aside.
In a medium pan melt the coconut oil, honey and nut butter.
Mix well with the rest of the dry ingredients.
Line a baking tray (18cm/28cm) with a baking parchment, press the mix in and bake in a preheated oven(160 ̊C) for 15 minutes.
Cool well before slicing.
LEAVE A REVIEW
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Quinola | Making Eating Right, Easy
Average rating: 1 reviews
Dec 21, 2018
I love these bars. Good for a quick and delicious snack throughout the day :)




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