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Quinola | Making Eating Right, Easy

Average rating:

1 reviews

Dec 21, 2018

by Helen on Quinola | Making Eating Right, Easy

I love these bars. Good for a quick and delicious snack throughout the day :)

Quinoa, chocolate and granola bars

# Breakfast

# Snack

Ingredients

190g oats
80g chopped mixed nuts
120g peanut or almond butter
35g coconut oil
60g chopped dates
10g chia seeds (optional)
60g pearl quinoa
50g dark chocolate chopped
3 tbsp of honey

PREPARATION

In a small frying pan toast the uncooked quinoa and chia seeds on a low heat for a few minutes.

Set it aside.

In a medium pan melt the coconut oil, honey and nut butter.

Mix well with the rest of the dry ingredients.

Line a baking tray (18cm/28cm) with a baking parchment, press the mix in and bake in a preheated oven(160 ̊C) for 15 minutes.

Cool well before slicing.